You never know what the shower situation at the gym's going to be, so it's always advisable to have a pair of flip flops handy. I like to keep these partially plant-based sandals in my bag and ...

You've got more room in your gym bag. So what else do you need to work out? Here are three things to keep in your gym bag. Number one, a tennis ball. Before a workout, you still might be sore and ...

I feel the same way about setting out my gym bag. When I see it packed and ready to go by the door, I know a big chunk of work is already taken care of so I should just follow through and head out ...

so it only really lives in my gym bag for the hour that I train. It’s thin enough to wear while I get my heart rate up, but warm up to keep me from freezing under the gym air con, and is made ...

No matter what your aesthetic leans towards, the best styles boast strategically placed compartments to organize your ...