Fennel seeds contain fibres, antioxidants, and other essential nutrients that support the health of digestion and regulation ...

Instead of simply tossing those tasty little seeds directly into her dish, Ina Garten takes an extra moment for this very ...

Recently, I, too, experienced acidity issues after eating fried and oily foods. My taste buds were satisfied, but my stomach ...

Fennel, a member of the carrot family, is a delicious and healthy ingredient. Its licorice-like flavor and health benefits ...

In the realm of culinary delights and herbal remedies, fennel seeds have carved out a special place for themselves. These small, aromatic seeds boast a rich history of both gastronomic and ...

Look for bright yellow-green seeds; dull brown-grey ones will be old. Fennel seeds are used in European, Middle Eastern, Indian and Chinese cuisines. They are ground into spice mixtures and added ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Mix fennel seeds, mustard seeds, fenugreek, turmeric, red chili powder, and salt in a bowl. Heat mustard oil in a pan, then ...

Add the fennel seeds, parsley stems and a generous pinch of black pepper. Fry for 4 minutes, until the meat colours a little bit but is still soft. Stir in the broccoli and add 5 tablespoons water.

If you’ve been sceptical about including olives in your diet, these 3 Indian-inspired recipes will take your desi taste buds ...