Whether stress causes ageing is part of the wider interest in longevity that's been piqued over the past few years. With people like Brian Johnson, the man biohacking his way to living forever, going ...

Stress is sneaky. It can curl up inside you and grow like a Chia Pet until all the sprouts have grown out of control. Sometimes, it manifests into physical symptoms, like temporary hives ...

It’s different from hoarding, which is a psychiatric disorder and is considered “vertical,” meaning ... of stress biomarkers, such as cortisol, were higher. Beyond stress, clutter can ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Chronic stress does more than just affect mood—it may actually change the way we hear. Researchers found that stressed mice ...

Managing stress is essential for feeling mentally and physically well. Stress can directly affect many body functions, including digestive processes that can lead to or prevent constipation.

That ringing in your ears might not just be an annoyance — it could mean that your stress levels are too high. Elevated cortisol can mess with the auditory system, impacting blood flow ...

However, Dr Shah warns that longer cycles may mean that you’ve not ovulated. “The stress-related rise in the hormone prolactin can stop or delay ovulation, so if someone is trying to conceive ...

Layer on top of that a difficult job or tough relationships and stress becomes about as likely as a Love is Blind binge — we don’t want to take part, but we just can’t help it. We all know ...

This constant pursuit of success can lead to increased stress levels and feelings of being overwhelmed, as we never feel truly satisfied with our achievements. Celebrating doesn't mean stagnation ...