Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Broadly there are two parts of the immune system: the innate response and the acquired response. The innate response judges friend from foe. It reacts to a problem by trying to flush out or burn ...

The immune system serves as the body’s primary defense ... immune function by maintaining proper fluid balance and helping flush toxins from the body. Water keeps mucous membranes moist ...

Weather changes can take a toll on your immune system, making you more susceptible to colds and flu. Whether it's the shift ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

A hydrating, inexpensive and nutritious drink can help your body flush out sugars and toxins, boost your immune system and burn fat. It is easily accessible and doesn't cost much at all - the ...

Hives, also known as urticaria, are raised, itchy welts on your skin that occur due to an allergen. The reaction is uncomfortable, but it’s often not serious.

As winter settles in, it’s vital to bolster your immune system and promote overall metabolic health to keep energy levels high and prevent illness.

By consuming garlic in the morning, you strengthen your immune system, thereby, helping it to fight infections and diseases. Garlic is a natural detoxifier which helps to flush out toxins from the ...