Leading biologist urges people to eat 'little' of one food to 'live longer'
Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Channel NewsAsia Singapore11h
Fish porridge, biryani and pasta: Singapore rolls out ready-to-eat meals for emergency food supply
About 150,000 of these meals will be distributed between Feb 15 and 28 as part of this year’s Exercise SG Ready, which ...
These Are the Top 100 Places to Eat in 2025, According to Yelp
The annual rankings highlight the most-loved restaurants across the country, based on reviews and ratings. From casual gems to fine dining, this list has something for everyone. See which spots earned ...
4 Anti-Inflammatory Proteins You Should Be Eating, According to a Dietitian
Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...
Indiatimes4d
MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
The foods included in the MIND diet are antioxidant ... Fish: At least once a week, eat fish. Because they contain a lot of omega-3 fatty acids, fatty fish like salmon, sardines, trout, tuna ...