5-HTP is a naturally occurring amino acid in the body, which is converted into serotonin, a neurotransmitter that controls mood, appetite, and sleep. 5-HTP supplements are becoming increasingly ...

Experts say yes – so here’s everything you need to know about 5-HTP and magnesium. 5-HTP, or 5-hydroxytryptophan, is a supplement that you can find in any wellbeing/health store. Tryptophan ...