"Eat more bran by adding a scoop of (bran-based cereal) to your favorite cereal, or bake with it in muffins and oat bars," Galati suggests. Wheat is one example of whole grains, which all have ...

Since 100% whole wheat bread has all three components of the grain, it typically has a higher nutritional value than white bread. This is because the bran and the germ have richer concentrations ...

3. Make the apple sauce by stewing the apples mixed with lime juice, brown sugar and cinnamon. you can store this in an airtight container for up to a week. 4. Mix together wheat bran and milk, and ...

Tableware made from wheat bran is already popular in Europe, but these oven-safe, eco-friendly plates and bowls are still new to Australia. "Your idea is absurd." Inventors regularly hear this ...