One at a time, pound in the capers, almonds, scallions, fennel fronds and olives, until the mixture is chunky. Pound in the soaked bread, then pound in the olive oil, 2 tablespoons at a time.
Slice fennel bulb into very thin strips. Chop fennel fronds and arugula. Set aside. In a small bowl, whisk together 2 tablespoons reserved grapefruit juice, olive oil, vinegars, honey, salt and ...
Cover pan and cook 10 minutes longer or until fish is cooked throughout. To serve, garnish with fennel fronds. Recipe courtesy of The Heart-Smart Diabetes Kitchen: Fresh, Fast, and Flavorful ...