The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

“Do not fear whey or think of it as only being for men who want to gain lots of muscle,” stresses Brian St. Pierre, RD, CSCS, director of performance nutrition at Precision Nutrition.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Update on January 29, 2025: Replaced Momentous Essential Grass-Fed with Optimum Nutrition Gold Standard as best overall whey protein powder; added a note about Clean Label Project’s report on ...

When it comes to achieving your fitness goals, regular exercise and a well-balanced diet play a key role. Besides this, taking protein supplements can also help to deliver essential nutrients for ...

This updated definition builds on the previous ADPI version by introducing a clear new requirement that whey-based ...

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the right one for your needs.