Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Here are 7 incredible benefits of eating one clove a day that you can't ignore. Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide ...

Supports respiratory health Cloves are known for their ability to clear respiratory passages and relieve symptoms of cough and cold. They act as an expectorant, helping to loosen mucus and soothe the ...

Struggling with a toothache? Chewing cloves could be your natural remedy. Packed with eugenol, cloves help reduce pain, fight ...

Meat was often cooked with spices in Medieval times. Serve this unusual but delicious roast chicken with mashed potatoes or crusty bread and a crisp green salad. Preheat the oven to 230C/450F/Gas 8.