Blend dates, oats, nuts, and seeds in a food processor, press into a tray, refrigerate, and cut into bars. Mix boiled sprouts ...

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

I love making my kids healthy snacks like apple slices, peanut butter on whole grain toast, and homemade popcorn, but we ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and vegetables, and include lean ...

Once Upon a Farm, the next generation children's nutrition company, today announced the launch of their Refrigerated Protein Bars now available in the refrigerator aisle nationwide. Tailored for ...

So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough ... the next part would be something whole grain to get more fiber into their diets ...