Simply saute onions, garlic, and ginger in coconut oil until fragrant. Add diced tomatoes, coconut milk, curry powder, and cubed winter melon to the pot. Simmer until the winter melon is tender but ...

Ash gourd, also known as winter melon or white gourd, offers several health benefits when consumed regularly: Ash gourd is low in calories but rich in essential nutrients such as vitamins ...

tallow gourd, ash pumpkin, winter melon, Chinese preserving melon and (Alu) Puhul, is a vine grown for its very large fruit, eaten as a vegetable when mature. Category: Melon Scientific name ...