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How music can boost your workout – and the best songs to tryIn the 1990s, I remember trying to run with ... He explains that there are a number of factors in the way music can influence our workout and one of the most powerful is emotional connection.
We asked five Peloton instructors to list 10 of the best workout songs they come back to. Consider this your feel-good, get-it-done playlist. It might seem meta to blast Kate Bush's "Running Up ...
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