BBC11 个月
What is the blue zone diet and does the science back it up?
The blue zone diet is growing in popularity, with hashtags for it accruing over 14 million views on TikTok alone. There is even a new documentary series highlighting its potential health benefits.
Blue Zone diet, healthy life
The main reason to have a Blue Zone diet is that the food which goes inside ... We will be doing a revision of our menu after ...