so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full of protein and "healthy" fats. Peanut butter is low in ...

It's also essential for maintaining muscle and bone health. You should aim to have protein with every meal and nothing ends the day better than a healthy dinner to help you stay satisfied.

The beauty of these meals isn’t just their impressive protein content it’s how adaptable they are to real life. Got a random bell pepper about to go bad? Throw it in your tuna salad.

which is hardly enough to qualify it as a high-protein plant-based meal. My secret protein-boosting ingredient is Barney ...

Prep a week of high-protein meals without breaking the bank by using this seven-day meal plan that includes meat, vegetarian ...

This tasty recipe uses a high-protein vegan silken tofu version of a simple white sauce, combined with high-fibre beans and fresh herbs. Each serving provides 320 kcal, 19.3g protein, 31.4g ...

Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.

And while we all know it shouldn’t be a regular part of our diets, when you find yourself at the drive-thru window, grabbing one of the best high-protein meals on the menu can at least allow you ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

With three different calorie levels to choose from, this seven-day high-protein Mediterranean ... almonds with 1 small banana as an evening snack. Yes, if there’s a meal you don’t like ...