Psychologist Thomas Rutledge confirmed when writing for Psychology Today that losing weight can be difficult for survivors of ...

Center may have found the key to helping people stay on their weight loss journeys: self-compassion. In the study on the role ...

Family-based behavioral treatment (FBT) is a clinically-proven approach to treating children with obesity in which a health ...

If 2025 is the year you've decided to officially kick off your weight loss journey, you should know that the number on the scale isn't the only measure of your progress. Weighing yourself is ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...