It’s a routine at your annual eye exam that your optometrist asks you 3 things: Do you drive? Do you want to be dilated? Do you stare at any type of digital screen for long periods during the day?
For many of us personally, we suffered from a lot of loss in 2024. But as a culture, we lost some of our most beloved icons in music, arts, and entertainment. Here are a few in memoriam. Nikki ...
While most weight-loss diets can help you lose some weight, sometimes quickly they may be unsuccessful over the long run for a number of reasons. We often hear stories of someone doing everything ...
No matter how great (or not-so-great) your life is going, stress can always find a way to work its way into the mix. According to Harvard Health Publishing, when stress strikes, your hypothalamus ...