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Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...

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When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

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If 2025 was the year of the gut, 2025 is going to be the year of the brain, according to M&S predictions. While eating foods that were full of probiotics and gut-friendly bacteria was a priority ...

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“Without these, the brain simply cannot function well ... Years ago, Moore told me that eggs are the best on-to-go food you could carry around, and I’ve since had a hard boiled egg on me ...