The Indian diet is heavily reliant on rice and roti. While rice is versatile, easy to prepare and can be eaten with almost everything ranging from curd to a heavy gravy chicken dish, roti is ...

This is an age-old question – is rice better than roti, or vice versa? In an interview with HT Lifestyle, Dr Ginni Kalra, head Dietician, Aakash Healthcare Super Speciality Hospital, New Delhi ...

Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is ...

Chilka Roti Recipe: Chilka Roti is a delicious bread, which comes from Jharkhand. This bread is made with rice and chana dal and In Jharkhand it is usually eaten for breakfast. Next morning, drain all ...