A 20-Minute Stair Climber Workout To Help You Break Your Cardio Equipment Rut
But you don't want to ignore one of the classics (and likely one of the largest) tools in the room: the stair climber, or the ...
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This Underrated Gym Machine Can Add a New Element to Your Workouts
Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...