Simple delicious and packed with health benefits Brazil nuts are a small addition that can make a big difference This winter give your body the gift of Brazil nuts Heres why!

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Study reveals how human history—from Indigenous stewardship to colonization—shaped the genetic diversity of Brazil Nut trees ...

Researchers from the German Max Planck Institutes of Geoanthropology and Biology Tübingen use genomic data to study the decline in genetic diversity in the Amazon Basin, particularly in Brazil Nut ...

A trace element found in brazil nuts, liver and kidneys, may help protect some women against breast cancer, research suggested yesterday. Selenium appears to interact with an enzyme in the body ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...