This meditation offers a guided way to do this, with the soothing voice of Andy Puddicombe, cofounder of Headspace, taking you through 10 peaceful minutes of breathing and intentional thought. This ...

7 Chakra meditation is a powerful way to realign your energy. Many meditation practices require dedication and consistency, and using technology can help you stay committed. Meditation apps like ...

Begin with deep breathing (2 minutes) Start your meditation by focusing on your breath. Close your eyes and take a slow, deep inhale through your nose for four counts. Hold it for a moment and ...

The recent controversy surrounding Swiggy's and Zomato's 10-min food delivery services has ignited a debate about the future of India's food delivery ecosystem. As consumers, we find ourselves at the ...

The National Restaurants Association of India (NRAI) is planning to mount a legal challenge over 10-minute food delivery services by Swiggy and Zomato, according to a report by the Economic Times.

Sri Chakra Cement Ltd. was incorporated in March 10 1981. The Company is a manufacturer of OPC 53/43 and PPC Grade Cement and captive solar power generation.During the year 2016 the Company has ...

For some people, visits to a meditation studio for meditation courses and guided sessions work really ... try Daily Calm, the app's 10-minute program you can practice before the beginning or ...