Recently, researchers reported increased brain insulin sensitivity from eight weeks of exercise training in young ... levels between 5.7-6.4%. All study participants were diagnosed with ...
Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.
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According to newsite COPE, Laura emphasised the importance of engaging in diverse mental exercises to keep the brain agile, much like how physical activity benefits our muscles. She pointed out ...