ABSTRACT This study examined the effects of Accentuated Eccentric Loading Countermovement Jump (AEL CMJ) training on jump performance, lower body strength, sprint performance, and change of direction ...
The countermovement jump height (CMJ) is considered an important tool for monitoring and evaluating neuromuscular characteristics. The rapid development of deep neural networks to identify joints ...
Performance and kinetic metrics were collected during four jump tests: double-leg countermovement jump, single-leg countermovement jump, double-leg 30 cm drop jump and single-leg 15 cm drop jump.
It is simple, no equipment is required, but unilateral swing of the arm, involvement of muscles beyond the lower limb and coordination are needed. The Squat Jump and the Countermovement Jump, with ...