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However, eating one meal a day can lead to hunger and cravings and may not be suitable for everyone. The OMAD diet involves eating only one meal a day, usually dinner. The person does not consume ...

But the story is a bit more complicated as, like most citrus fruit, the orange is actually a hybrid. "There is no such thing as a wild orange in China," botanist David Mabberley, adjunct professor ...

The NHS has warned millions of people who are on a certain medication to avoid one fruit due to its possible side effects. Recent figures from the NHS Business Services Authority (NHSBSA ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

Millions of Brits are being warned to avoid a specific fruit, and there's an important reason behind this advice. Figures from the NHS Business Services Authority (NHSBSA) highlight that as many ...

When you eat can be just as important as what you eat ... In one study, participants who ate a sizable breakfast (eggs, toast, and fruit) lost more weight after 12 weeks than those whose largest ...

Healthy eating while you’re away from home can pose ... from your meals and snacks by focusing on dairy, protein sources, fruit, vegetables, and whole grains. Healthline has strict sourcing ...

But, side effects can be exasperated by eating one type of fruit that can interfere with how well the medication works. Grapefruit and its juice have the potential to raise the levels of certain ...