A retailer implemented autonomous mobile robots in their warehouse and generated labor efficiencies. More importantly, this ...

The website for San Diego-based Chuze Fitness lists a location at 4850 Freeport Blvd. in Sacramento as coming soon. The address matches the Raley's store that operated there for decades before moving ...

Some people complain that their bodies suddenly become numb while sleeping at night. Sometimes they experience numbness in ...

Hardy will return Saturday morning at TPC Scottsdale to hit a 17-foot birdie putt on No. 18; make, and Hardy is into the weekend.

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Use your feet to feel the amount of sand in the bunker and note if it is wet or limited. Instead of opening up the face, try hooding the face a bit with the goal of hitting sand first. Watch the video ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Not ideal, right? Wearing the right shoes can help you react faster and more confidently in emergency situations. Closed-toe shoes: These provide the best grip and support for your feet. Flat soles: ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...