A warning has been issued to anyone picking semi-skimmed or skimmed milk over full-fat. Nichola Ludlam-Raine, a spokesperson for the British Dietetic Association, points out that the milk you should ...

Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, scientists have said. A new study has discovered that people who drink ...

A health alert has been sounded for those opting for semi-skimmed or skimmed milk over full-fat varieties. Nichola Ludlam-Raine, a spokesperson for the British Dietetic Association, highlights that ...

Here are five foods that have been linked to improved mental health thanks to their role in boosting serotonin. A recent study conducted by scientists from the Southern Medical University have found ...

Milk is consumed by billions of people worldwide, making it a major part of daily diets. After reviewing participants’ intake habits, researchers noted intriguing contrasts in mental health. One group ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

You’ll be miserable if you drink oat milk. Or so they’re saying online. “Experts issue warning over oat milk – dairy alternative linked to health harm while semi-skimmed cow’s milk boasts surprising ...