Girolline, a compound extracted from the sea sponge Pseudaxinyssa cantharella, has been investigated for possible antitumor effects and also found to ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...