Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Introduction Definition of Peptides Peptides are short chains of amino acids linked by peptide bonds, typically consisting of 2 to ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, Matheny says. Taking creatine supplements may also can provide some muscle ...

As a leading provider of health-related education, with almost 6,500 students and approximately 250 academic staff, we offer an extensive portfolio of accredited degree and research programmes ...

Over 3.3 billion people rely on fish for nutrition. A study from Chalmers University of Technology in Sweden has developed a ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may want to maximize their progress with clear and visible muscle definition.

Manufacturer Meatly has described the treats as a "giant leap forward" but there is also competition from rivals keen to ...