Concord grapes (Vitis labrusca) are a powerhouse of nutrients and antioxidants, making them a valuable addition to a healthy ...

Plus, compared to other beans, black beans are richer in anthocyanins, or plant pigments that have antioxidant and anti-inflammatory effects in the body. The anthocyanins in black beans have also ...

Doctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...