The US Food and Drug Administration revoked its authorization of food coloring Red No. 3 on Jan. 15, but the chemical's days ...

Longevity science has revealed a range of factors that contribute to ageing, with the role of diet now more evident than ever ...

A Rainbow Diet is more than a super-pretty way of eating; its a powerful tool for ensuring optimal childhood nutrition Read ...

Cherries, with their vibrant red color and sweetness, are a nutritious winter superfruit packed with health benefits. They ...

The Food and Drug Administration's recent ban on Red No. 3 food coloring has left some bakers wondering how to give their ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Black grapes offer numerous health benefits due to their rich antioxidant and anti-inflammatory properties. They boost ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

Oranges, lemons, and grapefruits are high in vitamin C and flavonoids, which help neutralise harmful free radicals and boost ...

Color signaling has long provided us with visual clues about what to eat and what not to eat. Food dressed in fuzzy black and blue mold? No, thank you. Red meat fading to dull brown? Merely a case of ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

“but the term ‘ultra-processed’ refers to foods that often have a long ingredients list, with [some] you wouldn’t be familiar with. Food-based ingredients are often combined with ...