Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who run the Talking With Docs channel on YouTube, shared a list ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

Longevity science has revealed a range of factors that contribute to ageing, with the role of diet now more evident than ever ...

The Food and Drug Administration's recent ban on Red No. 3 food coloring has left some bakers wondering how to give their ...

Cherries, with their vibrant red color and sweetness, are a nutritious winter superfruit packed with health benefits. They ...

Color signaling has long provided us with visual clues about what to eat and what not to eat. Food dressed in fuzzy black and blue mold? No, thank you. Red meat fading to dull brown? Merely a case of ...