Related Explainer: What Is An 'Anxiety Pen' And Why Did Charli D'Amelio Admit She Never Used One? The Viral TikTok Video Explained On January 2nd, 2020, YouTuber [1] huskerfiend reuploaded a ...

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Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural in that it involves no use of chemical agents—yet it has ...

Anxiety is a response to uncertainty and danger, and the trigger can be almost anything, or nothing in particular, just a generalized, vague sense of dread or misfortune. High on the list of ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Hearing The Key In The Door Every Evening Was My Own ‘Afghanistan’ is a popular copypasta, originating on Twitter ... in constant state of distress, anxiety and worry about the future ...

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You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Fidgeting is a common issue among folks with anxiety, so there are countless fidget toys out there designed to help channel this energy. The best fidget toys are well made, fit in your pocket ...