Green Tea might not be a tasty beverage for many, but it contains several health benefits ailments that can make you ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

A doctor has warned of the damaging impact of having too many cups of your favourite morning brew and what can be done to improve your health.

Studies suggest that this popular bedtime tea also enhances relaxation and improves sleep quality. The plant has honokiol and ...

According to WebMeD, black tea contains two per cent to four per cent caffeine, which affects thinking and alertness.

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.