These lighter cocktails are excellent options for when you're not committed to giving up the booze entirely. Prairie Rose is Food & Wine's senior drinks editor. A trained sommelier, cocktail book ...

Matt Walker is a contributing writer and editor for CardRates.com. A published author, Matt has more than 15 years of experience and more than 200 finance articles to his name. Matt’s straightforward ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

We've all felt the pressure to see quick results when it comes to our health and fitness goals—especially when there's an event or milestone around the corner. Whether it's getting ready for a ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

There you are in the gym with your headphones in, listening to your perfectly curated playlist as you tackle steps on the treadmill and reps at the squat rack. You’re on your way to achieving ...

Following the detection of harmful chemicals in Thailand, Chinese milk grapes remain a staple in Vietnam’s markets, with authorities ensuring compliance with domestic safety standards. On January 14, ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

Meta’s CEO warns of ‘an intense year’ ahead in an internal memo. Meta’s CEO warns of ‘an intense year’ ahead in an internal memo. Alex Heath is a deputy editor and author of the ...

Obesity is currently defined as a BMI of 30 or above in adults. New guidance from a team of health experts around the world proposes expanding the definition of obesity beyond the popular body ...

The agency issued designs for front-of-package lists that food companies would be required to include. By Andrew Jacobs The Food and Drug Administration on Tuesday proposed requiring new nutrition ...