The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

North Oaks Health Systemhas partnered with Southeastern Louisiana University's Department of Kinesiology and Health Studies to help recruit top students pursuing a master’s of science degree in ...

Athletes competing and training in hot, humid climates are faced with a different set of challenges, and with a warming ...

The Portland Thorns of the NWSL will soon get a new training center. And in a first-of-its-kind design, the team will share ...

Uganda’s sports sector has taken a major leap forward with the establishment of the Teryet National Training Centre, a cutting-edge facility designed to enhance athlete performance and ...