Feeling burnt out and disconnected? Discover simple, science-backed seasonal "glimmers" and find calm in your busy day, no ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

In a nutshell Research examining 37 third-trimester pregnancies found that classical music creates more stable and ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

The patient hailed from Buldhana and had been staying in Pune on Sinhagad Road. He had underlying conditions, including ...

The nervous system is a complex network of neurons and ... While manganese is an essential mineral involved in many bodily functions, both deficiency and excessive exposure can cause health ...

Along with claiming the lives of 1.2 million Americans, the COVID-19 pandemic has been described as a mass disabling event.

Synchronizing vagus nerve stimulation with natural body rhythms, such as the heartbeat and breathing, significantly improves its effectiveness.

Meditating for an hour each morning offers numerous benefits, including reduced stress, improved heart rate variability, and ...

Involuntary muscles, on the other hand, are not under conscious control. They contract and relax automatically and receive signals from the autonomic nervous system, which regulates your internal ...