For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

WE HEAR A LOT ABOUT HOW ULTRA PROCESSED FOODS ARE BAD FOR OUR HEALTH ... HYPERTENSION, AND DIABETES. FOR OPTIMAL HEALTH, YOU TRY TO LIMIT THESE AS MUCH AS POSSIBLE FROM YOUR DIET, AND IT ...

Following a healthy meal plan is an essential part of managing diabetes. Because food and lifestyle changes can have such a positive effect on your blood sugar control, it's important to craft a meal ...

Super Bowl Sunday is as much about gluttony as it is about football. According to a new study by Levity, the average Super ...

Diabetes Control Diet: Diabetes is an irreversible health condition marked by uncontrolled blood sugar levels. A person suffering from diabetes usually loses his body's ability to produce enough ...

Sandwich bread is a staple of breakfast and sandwiches. But not all sandwich breads are created equal. Some are packed with ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list ...

We’ve all seen lists of “good” and “bad” foods ... and why these foods deserve a spot on your plate. The humble potato is often at the top of the “do not eat” list.

But it can also develop later in life. Type 1 Diabetes Type 2 diabetes accounts for 90% to 95% of all diabetes cases. It is often referred to as a lifestyle disease because your weight, age, smoking, ...