Two yoga instructors have again filed a lawsuit against the city of San Diego for the recent crackdown on longstanding ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

Lindsey Tilton turned her love for paddleboarding into a full-time hobby that has her paddling across the seven seas.

SAN DIEGO — San Diego’s controversial crackdown on beach yoga classes has prompted a lawsuit from a teacher who say he’s still getting fined, even after he shifted his popular classes to ...

If you’re looking for things to do in Daytona Beach and Ponce Inlet, I’ve got you covered. You’ll find a range of activities ...

Practicing on an unsteady surface--such as sand, if beach yoga is your thing--can work the finer muscles of your feet and ankles, adding to your balance and strength. A softer surface may also ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The crackdown of free beach yoga classes continues as the City of San Diego closes the loopholes in its street vending ...

They take yoga classes and are encouraged to sleep a full eight hours ... Army trainees say basic combat training is as much an emotional as a physical challenge. For many young recruits, basic ...

Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...