However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

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The late Dr Michael Mosley also had advice on pillows at bedtime. He said which pillow you sleep with depends on how you sleep. He said: "People who sleep on their back will benefit from thinner ...

various natural products that can be used to make a kitchen smell better - Static Media / Shutterstock / Getty ...