These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Medically reviewed by Femi Aremu, PharmD Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting ...

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Even if you don't have much outdoor space, you can still take advantage of the benefits of composting kitchen scraps with the ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

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