"We do see an increase of norovirus activity during the winter months," said Berber. "We are seeing it regionally." Health leaders say norovirus outbreaks can happen throughout the year but are most ...
Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...
Communities in Berber towns and villages near Essaouira and Agadir mark the occasion with collective dinners, street festivities, and traditional customs. Special meals, such as couscous and "tagola" ...
Some of the sites can be dated back to the 4th century BC, and have Roman, Arab, Berber and Ottoman influences, or a mix of all. The modern part of Algiers, meanwhile, has a "French flair".