Bergamot is also commonly used in supplements and as an essential oil. (Photo Credit: Barmalini/Dreamstime) Several studies have shown that bergamot may help reduce overall cholesterol and “bad ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

The tea leaves are either sprayed with bergamot extract or essential oil, or mixed with dried bergamot rinds, giving the tea a mild citrus-like taste. You can find bergamot tea in most grocery ...

With cutting-edge innovations, aromatherapy is becoming more practical, tech-savvy, and deeply personalised. Check out some ...

The bergamot essential oil promotes stress relief and can help with anxiety. The lime and mandarin notes give your home a ...

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...

With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...

and rose and bergamot. These blends have a sweet and sensual scent that can help to create a romantic and intimate atmosphere. How can essential oils be incorporated into a sensual bath for ...