Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey.

Wilson vs Staunton basketball brought back memories of great rivalries in high school sports. So we ask you, what's the best rivalry now?

Enjoy the Rhythm of Movement While Improving Your Health and Fitness with Dance When you think of a workout, you might ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

Discover the secrets behind the best coffee I've ever made at home in this comprehensive guide to home brewing excellence.

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

If you want to go to one of the best hotels in the U.S. consider a staycation in Massachusetts. U.S. News & World Report ...

If you're looking to really fatigue your quads, especially through the use of special practices like dropsets or rest pause sets, the leg press will be the safest, and most effective option. To build ...

Drop your eyes to the floor of any subway car right now and you’re almost guaranteed to see multiple pairs of Blundstones.

So instead, I’ve dug through our archives to find the best Valentine’s Day gifts for the man in your life, all of which will ...