Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

You made have heard of "leaky gut syndrome" in humans, but it turns out that a 2023 study showed that horses are capable of developing a similar condition, reports The Horse. It is theorized that ...

Diet and Gut Health: A Two-Way Street Plants are not just food for humans but also for the bacteria in our gut. Rich in fibre and polyphenols (plant chemicals with health benefits), they feed bacteria ...

such as leaky gut or irritable bowel syndrome. The best way to learn if your gut troubles need medical attention is to see your physician. You should talk to a doctor if you’re experiencing regular ...