The country is home to some of the world's oldest dance forms, including folk dances like Bhangra, and classic styles like Odissi and Kathak. Each dance has unique steps (even if many Bollywood ...

Head-tail connectivity is expressed as curvature in the spine and can be seen in cat-cow pose (Chakravakasana) in yoga. In jazz dance, a “body roll” or any undulating movement of the spine exhibits ...

Danny gets you weekend ready early!

An Indian wedding features various guests playing unique roles influenced by their zodiac signs. From Aries leading dance ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

During the ensuing chaos, four precious drops of Amrit spilt from the Kumbh and fell to earth, landing at four sacred sites: ...