Both chickpeas and black beans pack a punch in the iron department, but one does edge out the other. One cup of cooked chickpeas delivers a solid 4.7 milligrams of iron, while the same serving of ...

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While roasted chana is timeless, there are now several flavoured varieties of the snack available in the market. Chilli garlic roasted chana, black pepper roasted chana, and hing jeera roasted chana ...

When it comes to snacking, roasted chana is a go-to classic that you can binge on without guilt. Whether it’s a work break, a cold winter afternoon, or a train ride, it’s a snack we’re always in the ...

Kala Chana Kabab is a protein-rich snack perfect for weight loss. Dt. Shaina Sehgal Khanna's recipe combines boiled black chana, potato, and veggies for a savoury bite-minus the guilt. Blend the ...

Telugu Upcoming movies 2025: Excitement is building among Telugu movie enthusiasts for 2025, as it promises to showcase their beloved actors and actresses in diverse genres. This year, audiences ...

Power up your plate with plant proteins Protein is vital for a balanced vegan diet, and Indian staples like dals, chickpeas, and black-eyed peas are perfect options. Tofu and tempeh are versatile ...

The number of Black people living in the United States reached a new high of 48.3 million in 2023. That’s up a third (33%) since 2000, according to a Pew Research Center analysis of government data.

Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. What is the highest market price of Kabuli ...

Netflix’s Black Stories collection celebrates Black cinema and culture and allows subscribers to narrow their search if they’re interested in movies from Black creators and stars. However ...

Lentils in a bowl Lentils in a bowl, close-up. Legumes, lentils, chickpeas, bulgur and beans assortment. Rotation on a bamboo table. chickpeas black beans stock videos & royalty-free footage ...