We'll also share some of our favorite ways to use blanched vegetables. Albert Nguyen, chef-instructor of culinary arts at the Institute of Culinary Education. Related: How to Deglaze a Pan—the ...

Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables.

But then, life gets in the way. And slowly, that fresh produce starts to die, along with those good intentions. In the video, Grasso shares that taking a couple of minutes to blanch vegetables (done ...

You can curb those effects by somewhat softening the vegetable tissues or stopping the activity of the enzymes in advance. More specifically, blanching, where you boil the ingredients for 20 to 30 ...

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop ...

Louisiana First Lady Donna Edwards points out green beans, right, and kohlrabi, left, also called German turnip, a biennial ...

It only takes a few minutes and helps eliminate some of the stress of putting healthy meals together throughout the week. In the video, Grasso shares that taking a couple of minutes to blanch ...

A close second is blanching — tossing vegetables into boiling water for a minute or two — but be careful not to leave them in the water long. Boiling vegetables, besides easily turning them to ...