When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm ...

WHEN doctors asked Curtis Arnold-Harmer how long he’d been using cocaine, the 29-year-old was baffled. “I’ve never touched ...

Nose and nasal injuries can range from minor ones that can be treated at home to more serious issues that require ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

Ajwain or carom seeds are a medicinal herb known for their distinct aroma and flavour. Knowing these 7 ajwain benefits will convince you to incorporate these into your daily diet.

When battling the flu, breathing while lying down becomes a nightmare but this sleeping position can aid quick relief and quality sleep.

Monmouth plays the third game in a four-game homestand as the Hawks look to build on two impressive wins last week.

According to the WHO, there are around one billion cases of seasonal influenza each year. Read more at straitstimes.com.

There are lots of winter bugs circulating at the moment. Generally, you are best to stay at home, avoid vulnerable people, ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Q. I saw the news recently that the Food and Drug Administration is proposing to remove a popular ingredient in ...