Body Shop Total Fitness in Austintown recently opened Froze Smoothie Bar inside its facility. The new bar offers unique menu ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Whether you’re just starting your fitness journey or you work out all the time – leg strength is critical. Community Fitness Center Trainer ...

Now the Trump administration has put the brakes on foreign aid while alleging it's wasteful, causing chaos in the system that ...

Unlike traditional bathroom scales, which can be inaccurate due to factors like calibration and time of day, InBody scanners offer precision by analyzing body segments with a painless electrical ...

Check out these Memphis facilities where you can enjoy a sauna and treat yourself to some well-deserved "me time." ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

I have been a member of Lifetime Fitness for almost 13 years. Last week my monthly dues were increased by $20 with no notice and classes I could take last year as part of my membership are now ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

PMWhere: Inside the air-conditioned Tampa Bay Buccaneers AdventHealth Training CenterCost: FREE Entry Tampa Bay is committed to health and wellness, and ...